By . Tracking Spreadsheet. At Tuesday, May 04th 2021, 09:15:50 AM.
If you know whether or not a person has an STD before you have sex with them, you can make a better decision about whether or not you still want have sex with them and about using condoms. Having unprotected sex increases your risk of contracting STDs like chlamydia, genital herpes, gonorrhea, HIV/AIDS, HPV (Human Papilloma Virus) and syphilis. Aside from abstinence, using condoms consistently and correctly is the best way to avoid contracting an STD. Condoms should hug the penis to avoid slippage during sexual intercourse and you should avoid using condoms that are ripped or torn. Avoid using oil-based lubricants like lotion or petroleum jelly that deteriorate latex, rending a condom useless. The trouble with having multiple sexual partners is that many STDs are asymptomatic, meaning they show no signs or symptoms. So you or your partner could have an STD and not even know it. This is why STDs are spread so easily and why STD testing is so important.
Wise financial management is an essential task to do in order to know exactly how to spend money appropriately. Budgeting can be tough for some people while there are those that can do it easily. For the singles, spending money may not always be a problem. But for those who are married and have kids, it may mean spending every dollar requires critical thinking. Whether you are single or married, budgeting is always an advantageous action. It basically makes you reach that status that you are financially equipped for the future. It is absolutely fantastic to think that you have money to draw from your savings account when the need arises particularly if it is very important. You will be able to enjoy your life while not neglecting to keep track your finances.
If you have Microsoft Excel, you can create budgeting spreadsheets to help you manage your money. Instead of buying expensive software that will only be used for your budget, spreadsheets can be used for a variety of tasks. If you dont have Excel, you can find free spreadsheet applications online in which to manage your budget. Most spreadsheet applications have built in formulas and functions that will do the math for you so you dont have to. You can keep a running balance of your accounts and you can have each category totaled as well. You can keep it as simple or make it as sophisticated as you please. Once you design the type of budgeting spreadsheets you want to use, it will be easy to copy it for subsequent months or years. You can also use just one sheet and create tabs for each month.